Tips to Keep Your New Year Resolutions Strong
It’s February. Did you know that by February 1st, the average person who made a New Year’s resolution will have given up on their resolutions, and 68% said they usually don’t even last that long!?
Don’t give up on those resolutions just yet! Discover the tips I rely on to keep my 2020 New Year resolution resolve stronger than ever and then enter to win the Resolutions at Walmart sweepstakes.
Note: I’ve partnered with Green Giant, Optimum Nutrition, Vitafusion and L’il Critters as part of an Influencer Activation and all opinions expressed in my post are my own.
Walmart has always been my go-to grocery shopping destination. If you shop there at all, you pretty much know they carry everything needed to stick to my now month-old New Year’s resolutions.
Resolve To Be Strong
February is here and I’m beginning the second month of the new year and new decade on a high note. While I may only be down by a few pounds, I’m thrilled to be losing inches in all of my tough-to-lose areas!
At the beginning of 2020, I switched to a healthier lifestyle and new eating plan. What have you done to keep your resolutions strong?
After focusing on the keto way of eating off and on for about ten years with varied success, I recently switched to an intermittent fasting routine where I eat only during certain hours of the day.
Get Your Protein
I have always preferred protein rich meals and Optimum Nutrition products help me break my fasts in a delicious and easy way. I’ve enjoyed their products for a while now and love that they regularly add new items and flavors to try.
I’m a big fan of the 100% Gold Standard Whey in Double Rich Chocolate flavor. It’s great for anyone counting calories or if you’re a low carb fan. I have used it for breakfast, lunch and dinner meals, depending on when my fasting period ends.
Chocolate smoothies are my favorite!
Since 100% Gold Standard Whey is loaded with 24g of protein and only 120 calories, it’s a quality addition to any meal plan. Gluten free and just 3 grams of carbs per serving make it a great way to help me reach my balanced diet goals too.
On the days when I take care of my 15-month-old granddaughter and need a little energy boost, the Essential Amino Energy is the best product I’ve found. It’s easy to mix with plain water and has a great fruity flavor. The caffeine provides energy from natural sources and also gives focus support. Better still, it’s hard to beat the 0 grams of sugar and just 5 calories per serving!
Veggies the Easy Way
Since my eating window usually opens around noon or even later each day, I often miss the traditional breakfast foods of my pre-fasting lifestyle. So what do I do to meet my meal plan needs? I have breakfast for lunch!
Green Giant Veggie Hash Browns deliver the same hearty flavor and crunchy bite I love no matter what time of day I eat them. Each cauliflower patty contains no potato and each two-patty serving delivers a full daily serving of vegetables. I’ve sometimes served these hash browns up as a healthy crunchy snack too. My grandkids love them any time of the day!
The holy grail products that have helped my family and I shape our new year lifestyle goals is vitafusion Men and Women’s Gummy Vitamins. Vitafusion gummy vitamins give us an easy way to be nutritious even when on the go or too busy to prepare full meals.
Each two-gummy serving combines essential vitamins and minerals with natural fruit flavors to provide a delicious and convenient alternative to traditional pills. Gummy vitamins are so much easier to eat than huge difficult-to-swallow pills.
Good for the Littles Too
Have kids or grandkids? No problem! L’il Critters Gummy Vites help make it fun and tasty for the little ones to get the essential vitamins they need. The flavors are kid-friendly and naturally sourced with fun gummy bear shapes that kids love.
I always feel good about giving my grandkids L’il Critters because they’re the only gummy vitamin brand with “doctor tested proven nutrient absorption”*
I love natural products, especially for my grandkids. These gummies are free from artificial sweeteners or flavors, high-fructose corn syrup, synthetic dyes, gluten or dairy, L’il Critters Gummy Vites help make it fun and easy to support and maintain healthy growth and development for children ages 2 years and up.
*For Vitamins C & D3 in products that contain those nutrients
Win Win Win!
Each of the products mentioned above can be found at your local Walmart. Be sure to add them to your shopping list for your next Walmart run and help maintain your 2020 healthy resolutions!
The goodness doesn’t end with these great products though, so if you want a chance to win even more motivation for keeping your resolutions strong, enter to win a FREE one-year gym membership!
Enter here for your chance at a FREE gym membership from Resolutions at Walmart Sweepstakes!
From now through February 24th, 2020, you can enter the Resolutions at Walmart Sweepstakes. Only one prize per household and only one valid entry per person over the duration of the sweepstakes. Visit WalmartResolutions.com for the full terms and conditions.
No matter what resolutions you set for yourself in 2020, resolve every day to keep your resolutions strong. Good luck in winning the sweepstakes!
Resolutions at Walmart wants to help you resolve to stay strong to your resolutions and make it your best year ever! And when you’re shopping at Walmart, don’t forget to grab all these great products.
Have you made any changes this year to help improve your health? Let us know in a comment below.